Holistic Medicine Cabinet Makeover ~Online or In Person

Are you looking for natural remedies to help assist your body in the natural healing process? Join us for Holistic Remedies 101 and see how easy it is to makeover your medicine cabinet.

Monday, September 13, 2021 at 12:00pm

$30 Register by September 1st
$40 After September 2nd

Holistic Medicine Cabinet Makeover

Juice Plus

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Founded in 1970 by Chairman Jay Martin, The Juice Plus+ Company has grown from a small, direct-sales company into a highly successful, privately held health and wellness company operating in more than 20 countries today.

Our turning point toward a health and wellness focus occurred in 1993 when we introduced Juice Plus+ Fruit and Vegetable Blend capsules. Even at that time, a growing body of scientific evidence was demonstrating that eating a wide variety of fruits and vegetables is essential to a healthy diet and lifestyle. Juice Plus+ responded to that need with a simple and convenient product to help people bridge the gap between what they should eat, and what they actually do eat, every day.

All Juice Plus+ products share a common nutritional philosophy that traces back to our beginnings in 1993 and helps us stand out from the tens of thousands of nutritional products on the market today: an emphasis on the whole food, plant-based nutrition that is so important in our diets.

We try to have a positive impact on the communities we serve and on the world around us, guided by our corporate mission of Inspiring Healthy Living and by our seven Core Beliefs:

We are intentional about being ourselves and fostering trust in our relationships.

We create COMMUNITY.
We work together, support one another, and give back to others.

We make everything from plant-based nutrition to earning extra income as simple as possible.

We are open to new ideas and respectful of the opinions of others.

We are relentless about QUALITY.
We settle for nothing less than the very best in our products, in our business practices, and from ourselves.

We focus on LONGEVITY.
We think of the long-term impact of our business on people’s lives and people’s health.

We celebrate all people. Everyone is welcome.

Juice Plus+ global headquarters is located in Collierville, Tennessee, a suburb of Memphis. Juice Plus+ headquarters for Europe and the Middle East is in located in London, UK.

Neal’s Yard Organic Products

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Natural inner & outer beauty

Established in 1981, Neal’s Yard Remedies is a modern apothecary, creating award-winning natural and organic health and beauty. From small beginnings in a quiet corner of Covent Garden, we’re now a global leader with a growing presence across five continents – but remain grounded in our belief that outer beauty and inner health should be in perfect balance.

We use the highest possible percentage of organic ingredients as they are kinder to the earth – and kinder to you.

Using ethically sourced herbs, botanicals and essential oils, our experts handcraft potent blends of love, science and nature.

Holistic Detox Protocol

A Holistic Detox is an opportunity for those who are looking to cleanse the body, mind, and spirit. Holistic Protocols address 3 major areas: food, exercise, and stress management. Over at 10 day period, we will explore all those areas, using a variety of modalities designed to have you looking and feeling better than you ever have before.

10 day holistic protocol includes:

🥑 7 day menu for foods which are allergy friendly, vegan & gluten free, includes shopping list & recipes for food prepping. Enjoy delicious nutrient dense foods that can be prepared in advance for the week. (I’m a foodie who is really hard to fill up, so I got you 😉) I’ll share all my little tips & tricks that I’ve picked up along the way. The food is so easy to cook & tastes like you are at a 5 ⭐️ restaurant.

🍵 3 days of tea & juice cleanse recipes. Includes shopping list. 🔴 No excuses here: If you don’t have a juicer, we have a few alternatives to share with you.

👉🏻 A Holistic Detox is not just about the food you eat, it’s so much more! We will be sharing so much with you like…

💧 A daily plan for drinking 64 oz of water Everyday. Including, but not limited to 🍋 lemon infused water & herbal teas aimed at full-body detox. Sorry, 🚫 no caffeine, no alcohol… you are detoxing after all. 🔆

🛁 Give you a recipe & instructions for a detox Epsom salt bath.

💻 Encourage you to take a 24 hour social media break during the cleanse period.

💩 Educate you about your elimination system, yes we are going to talk about💩🤭.

🚶‍♀️ Help you devise a plan to walk an extra 5k-10k steps everyday.

🧘🏼‍♀️ Guide you online or in person for a Meditation to help detox from polluted thoughts.

💨 Teach you how easy it is to relax the mind AND exercise your lungs with an easy 1 minute breath meditation daily.

🗓 We start every first Monday or each month! The way this program will fall, you will only be detoxing for one weekend! 🥰

👭 To give you the best experience possible, we limit the amount of participants. Please be sure to register.

Click here to reserve your spot:

🎉 If 10 people participate, As a bonus, we will have a drawing to win a complimentary Ionic Foot Detox or Reiki treatment, winners choice! So Share with your family & friends. Find the event on Facebook, click here. 

🌟 Offering upgrades for:
🦶 Ionic foot detox
🥗Customized meal plan to taste or Restaurant/eating out guide for someone who does not have the time or desire to cook.
🧘🏼‍♀️ Yoga class
🕉Reiki treatment

Complimentary Meditation Class

Register for your complimentary class today… 

Click this link, then click on classes & choose your day: Monday or Wednesday night at 6:30pm

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Mother’s Day Specials

Ionic Foot Detox & Reiki $99

3 Hour Holistic Spa: Facial, Ionic Foot Detox, & Reiki $179 (Facial only available on Wednesday from 12-4.) $179

Ionized Alkaline Water

Your body’s pH balance, also referred to as its acid-base balance, is the level of acids and bases in your blood at which your body functions best. The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process.

It is important for us to assist our body in creating and maintaining a healthy pH ratio of 70:30, alkaline to acid.  Just like the swimming pool needs to have a the perfect pH for you to swim, your body must maintain a healthy pH to reach optimal health.

The traditional American diet fosters an acidic body. Most diseases, illnesses, and bad bacteria thrive in an over acidic environment. When pH levels are unbalanced, it is mostly in the case of being too acidic.

Benefits of Alkaline water: 

People have been drinking alkaline water for centuries for its health-restorative properties. Alkaline water is slightly sweeter and a lot more refreshing than plain water. Great tasting water makes it easy for you to drink enough water to hydrate your body properly. It also makes the foods you cook taste better too. The World Health Organization, state minerals are absorbed 30% faster and easier from water than they are from food!

What sets our Alkaline system apart from the the others: 

The normal pH for water is usually around a 7. Our water usually has a pH of 12.

Our proprietary alkaline water filtration system removes chemicals, heavy metals, detergents, pharmaceuticals, and even things like Fluoride. Our water system does not use Reverse Osmosis. Reverse Osmosis is a commonly used water purification method, unfortunately this method strips the water off all minerals and creates highly acidic water. The complete opposite of what is healthy and best for your body. Reverse Osmosis membranes can also build up bacteria quickly and if the system is not maintained properly this bacteria and contaminants can leak back into your water flow. This can undermine the whole purpose of the filtration system.

Our Specialty Water:

Join us in the kitchen to enjoy a cool glass of Alkaline water and/or be comforted with one of our herbal tea blends crafted with the Alkaline water.

Water Compliments, ice-cubes changing weekly:

  • Lemon-Rosemary
  • Lemon-Lavender
  • Lemon-Thyme
  • Orange-Basil

Herbal teas made with Alkaline water:

  • Kava for relaxation
  • Nettle for lung health
  • Raspberry for woman’s issues such as cramps
  • Hawthorn for heart health

All available by appointment or before and after class.

Tea Bar

Reiki Level 1 Training

Learn the original Usui system of Reiki— Inspired By Life’s Reiki linage dates back to the creator of Reiki, Master Usui. We teach the traditional Usui Reiki process for self- healing and the techniques for giving Reiki to someone else. 

  • Develop a life-long practice to help assist your body with its self healing system— Learn how easy Reiki is, and what a powerful healing tool you have already within you. You’ll leave us with a personal healing and self-care practice you can use to manage your stress, reduce anxiety, and help you to relax any time you need, the power will always be in your hands.
  • Learn how to share it with others…
    • Practice Reiki on your family members who are ill, overwhelmed with stress or feel anxious.  You will have a tool you can use to help soothe their pain & spark their bodies natural healing system.  
    • Integrate Reiki into another healing modality you’re already doing.

What is included in Reiki beginner training (Level 1) Class:

    • Ancient Roots of Reiki – get inspired by how it all started.
    • Hand Positions for Self-Reiki.
    • Hand Positions for giving Reiki to others – family members, friends, clients and pets.
    • Your First Attunement – the process which makes Reiki available to you.
    • Inspired By Life’s  detailed Reiki Manual, includes instructions, guidelines, and more
    • Reiki Level 1 certificate with linage of your roots dating back to Master Usui.

Now forming for January 22, 2022 at 10:00am-2:00pm


$150 Register before November30, 2021
$175 Register after December 1, 2021

Reiki Classes