Mountain Mindfulness and Yoga Retreat

Join Board Certified Holistic Health Practitioner & Licensed Mental Health Therapist Lori Lauridsen for this Mind, Body, & Spirit Retreat in the beautiful Blue Ridge Mountains, NC. Experience a mind, body, & spirit immersion to connect with nature each other and your higher self within.

Time & Location

Oct 25, 6:00 PM – Oct 29, 10:00 AM

Blue Ridge Mountain Retreat, Burnsville, NC 28714, USA

About the event

Join Board Certified Holistic Health Practitioner Catherine O’Connor & Licensed Mental Health Therapist Lori Lauridsen for this Mind, Body, & Spirit Retreat in the Blue Ridge Mountains, NC.

~Experience a life elevating mind, body, & spirit immersion.

~Release stress, anxiety, and stagnant energy.

~Recharge and rejuvenate. while stepping out of your normal environment into the adventure.

~We are here to support you in reducing suffering and increasing happiness.

Retreat Includes:

~5 days/4 nights in a beautiful 26 acre facility

~ nutritious & delicious meals daily + tea, coffee, & purified water

~daily meditations, wellness circles, & fitness or yoga

~Mental health workshops

~Holistic wellness workshops

~Mindfulness nature walks

~Heart centered community

~Hike in the beautiful Blue Ridge Mountains

~Sound Healing

 

Please click here to see room accommodations & pricing

$500 nonrefundable deposit secures your spot.

Shared occupancy

Payment plans available.

To register please call/text: 772-208-7688